Showing posts with label pity pot. Show all posts
Showing posts with label pity pot. Show all posts

Sunday, March 21, 2021

Sunday Stroke Survival: Smiling in the Face of Adversity

 A few years ago I participated in a book collaboration on adversity. In going over and reviewing 2020s posts, I realized my blog had gotten away from smiling in the face of adversity.  Every other post was whinny. It was full of complaints rather than solutions. It was whinny to the point of petulance which was against what I was blogging for.

I apologize for that. I let circumstances rule my life rather than focusing on the big picture. That's about to change starting now. I'm getting back to "normalcy" again.

Have I recovered as much as I lost with my strokes? Yes, and no. With each subsequent stroke I spend an inordinate amount of time relearning and getting back to where I was before. Being able to talk and do as close to what I was doing prior to the newest stroke. I'm thankful that it's not losing new stuff. It's only relearning the ability to do rather than recovering new stuff. But, recovery is recovery.

Now, that I'm getting Botox again for the time being, I'm refocusing on balance so I can make it down the 45° inclines and declines in our homestead property. Will this ability serve me when I move into a senior apartment later on? Who knows? There are always situations that may arise where this will come in handy. 

Remember, no skill or ability is ever wasted. I'm still waiting for another possible Baclofen pump placement. Having good balance and posture is always a good thing. My focus will be getting as much ability back (contractures allowing). Even going so far as to recover enough that I can have surgery to reduce the contractures. That's a workable goal.

Making sure my specialty equipment is in good working order is also paramount. It deserves due diligence on my part. An AFO that is causing problem just breeds more issues. The same goes with ill-fitting or worn shoes. After pulling my wheelchair and roll-a-tor from storage in the barn when I broke my foot again, I found dry rot on all the tires. They had to be replaced. This could have been cheaper and easier if I had just paid them some attention while put up with petroleum jelly. My cane  tip had worn through with the metal scratching the floor, before I replaced it. How much support would it had of been if I really needed it? The same went to my bath chair and bedside commode. Rats had set up housekeeping inside the commode bucket! So I'm turning over a new leaf and giving these things monthly checks. Things do wear out with use, but decay from neglect stops now.

I'm putting on my smiling face in spite of adversity again. Enough sitting on the pity pot. I'm thinking of renting mine out if anyone is interested. Out of sight, out of mind. I'm back to being proactive and smiling through it.

Nothing is impossible!



Sunday, August 12, 2018

Sunday Stroke Survival: The Pity Pot

Are you on the self-pity pot again?! I'm on again and off again these days. It seems that nothing is going my way again. I kick myself from time to time about my first stroke. Especially when I read statistics like 80% of all ischemic strokes are preventable.

Did I really do this to myself? Why did I play Russian Roulette with my way of life? Didn't I know that my combined family history was slap full with other relatives with this catastrophic condition? Didn't I know the risk factors like obesity, high blood pressure, diabetes, and smoking? Yes, I sure did. So why am I kicking myself six years later? I asked for it, didn't I? I sure wasn't living the 20%.

Hindsight is 20/20. I can really do a number on myself when I get in this kind of mood. So why am I sitting on the pity pot. I got what I deserved, didn't I? But even people who don't have these risk factors have strokes. There is only so much medicine can do after the fact and every day that passes the odds of recovery slips a little farther away.

Normally, I can get outside and do something, but it's really rainy and wet right now. Too wet to do anything even in the breaks between hard showers. We are going on the third day of rain here which makes matters worse. I've already completed 99% of the busy work that needs done so my brain slips into the doldrums. I used to write away on rainy days. That ability is gone. That's my problem, a too active brain. Without activities to keep me occupied, my thoughts turn inward. My favorite/most hated boredom pastime is kicking myself when I'm down. Nobody does it better than I can. Isn't that true for most of us? Living post stroke is so much fun, isn't it? Everyone needs extra challenges in their lives. Let's have some real fun and have a stroke, or two, or if you are a real overachiever like me...three.

Depressed yet? Me too.

Snap out of it, Jo! Your readers want solutions, up beat blogs, and inspiration.

Okay, what can I say here. Hm, zero, zip, zilch is coming to me. I'm thinking harder. The rain is good for the garden. It has rained in a week, and you did say it needed to rain instead of having to water it all. No? Hmm, thinking harder. You could talk about how much your back ached picking 10 lbs of bush green beans this week and how you should have planted them in an elevated raised bed to make it easier. No, readers are tired of reading about the garden. Hmmm, thinking of another subject. How delicious your Cherokee tomatoes were that you sliced for dinner the other night. No, that's more gardening stuff. Something about surviving and living post stroke.

Nope. Nothing comes to mind. Well, I tried. Sorry y'all. The weather report shows these showers moving off tomorrow. Thank God! Nothing like getting out into sunshine to get off the pity pot for me. In the mean time, I'm going to get up and do the 1% I haven''t done yet... put clean sheets on my bed, and put on some music and dance with the vacuum cleaner a bit. If nothing else, I'll start tomorrow with a clean slate.

Nothing is impossible.
 

Sunday, August 30, 2015

Sunday Stroke Survival: This is NOT the life I Ordered!

Anybody that knows me knows I wear some snazzy T-shirts that express what I'm feeling. As you can judge from the title of this blog what I'm feeling today. Yep, I'm on the pity pot today. Or partially. I'm not to the point of throwing things around in frustration, but I'm close.

Last night, I roasted an eggplant, Vidalia onion, and half a tomato to go along with my fried breaded okra. Yep, all exception the onion were from my garden picked earlier in the day. The intention was to scoop out the eggplant and tomato, mix it with the onion and top it with some shredded mozzarella cheese which I had made the day before. I was going to sprinkle it with some fresh oregano, basil, and rosemary which I had harvested just for the purpose before I placed it under the broiler. My mouth was watering just thinking about it while harvesting.

While the vegetables were in the oven, I cleaned and breaded the okra. I poured the oil into my cast iron skillet to heat and the timer went off on the oven. It takes me four times as long when I have to cut up vegetables now. I donned my oven mitt to get the sheet pan out of the oven. I was carrying it back to the cutting board when I tromped on one of the cats' tail. I lost my balance. The sheet pan tilted and all my pretty vegetables slid onto the floor.

I grabbed some paper towels and started to get it up when I noticed the smoke rolling out of my skillet.  When my vegetables hit the floor, the tomato went everywhere in a hot, wet mess of well roasted vegetable (or is it a fruit). I stepped over the mess and turned the heat off. A good thing the oil had been new or it would have made everything taste like burnt yuck. As the oil cooled, I cleaned up the ruined vegetables.

I contemplated roasting some more eggplant, onion and tomato, but decided against it. It was already going on 9PM. I fried the okra and had that for dinner. That's the good thing about being alone. I decide what and when to eat. My husband was always a meat, veg, and bread type of man. Even when he only ate tablespoons of food, he stuck to it. No way would he been satisfied with just fried okra for dinner even though it was one of his favorites.

So today, I'm keeping it simple. I'm doing Asoba noodles. You Americans will recognize it if I used the word :Ramen" noodles. The difference is I add extra yummies to mine like green onions, fish, shredded carrots, and spinach. I cooked the vegetables and make my own soup base. Sometimes, I'll substitute Kale or seaweed if I have it on hand. I change up the meat to chicken, beef, or tofu (if I made any). The little packet goes into a drawer for when I make a big pot of chicken soup because of the sodium level being so high. It's a bowl of soup that is a meal.

I've been eating all sorts of things since my husband died. For the first week, it was seafood. He had an allergy to all seafood. The next week was vegetarian. The week after was Indian. Since I've had my fill of these, it's whatever strikes my fancy or my energy level. I can cook once and it'll feed me for a couple of days. I only eat one full meal a day now. I know, I know, it ain't healthy. But yet, I usually eat a good meal with all healthy stuff. The rest of the time I nibble and snack. It might be popcorn and nuts, or fresh veges, it might be cereal, or fresh peaches and low fat cottage cheese.

It's just too much trouble cutting up meats and veges for one person twice a day. When I cut up broccoli, cauliflower, celery, or carrots, I always cut double the amount for snacking later or for the next meal. Sure it would be easier to buy nuke meals, but I've had my fill of them in the past year and a half probably forever would be too soon to eat another one. I just love to cook or I did when I could move and use two hands. I pick my battles to ease fruastrating myself as much as possible.

That's like all the forms I've been confronted by these last couple weeks. Life insurance and my husband's retirement plan especially. They were several pages of fill in the blank. I already have difficulty reading with my stroke, but writing legibly...forget it. I wish my old typewriter worked. I have to wait to fill out these forms when one of my daughters or grandchildren come over. I can't draw a straight line to save my life and numbers fuggedaboudit! I have a hard enough time reading phone numbers and addresses that I've written. Don't get me wrong. I know practice makes perfect, but I just do not have the dexterity in my multiple injured, but healed left hand. But that's what I'm left with because my right hand was affected by my stroke.

Would I like a little cheese with my whine. No, thank you. I warned you in the beginning that this was my moment on the pity pot. Getting out of the shower today, I (of course) got my panties and shorts in a wad on my affected side. I didn't have my husband to run to for help. I just had to deal with it. Twenty minutes later, success. I was finally able to leave the bathroom fully clothed. Totally exhausted from the effort. If I hadn't gotten so dirty and sweaty in the garden this morning, I wouldn't have had to get a shower in the first place. Now, gone up in smoke are the plans to make a new bunny cage for the new Angora bunny baby I'm getting at the end of next month. It's much cheaper to build the cages than to buy them. I just don't have the energy to spare. A good thing I made my soup base before I took a shower.

On days like the past twenty-fours have been, I have to keep reminding myself that life without challenges would be boring. I could stand a little boredom right now. Nah, not really. I would get in so much trouble if I was bored. A WHOLE LOT MORE than I get into now.  I should be content but I'm not. I want more. I think I'll work on the sweater I started to knit. That's the ticket. How much trouble can I get into knitting? But you know as a Murphey, there's always Murphy's Law.

Nothing is impossible.

Sunday, May 19, 2013

Sunday Stroke Survival ~ The Pity Pot

Yep, I've been really hopping up and down on the pity pot for the past month with all that has been happening at home and abroad, and it's okay. I allow myself the time so long as it doesn't consume my life totally. Although I have to admit I've got an angry, red ring on my derriere from my long stint on it this time. I said all of these statements on the balloons over and over again over the past month.

Quite a few months ago, I told myself I wouldn't get on it again, but I was only fooling myself. Hey, I'm honest. I usually limit my time on the pot to fifteen minutes but this time I couldn't. Somethings are beyond my control. I have to go with it and ride the wave until it's over. Accepting things I can not change, but this is a hard lesson to learn. I'm fast approaching, the 25th, the one year anniversary of my stroke. What a year it's been too. There was no cop out of "look how far you've come" that would console me.

The truth is while I have achieved great progress, this is not where I wanted to be by now in my recovery. I'm terrified that this is all the recovery I can achieve and will be like this FOREVER. I'm afraid of failure. The stakes are too high for me that this may be my life forever more. There I said it.

 I expected more out of myself. Remember I'm the over-everything. I do not settle unless forced to and let me tell you, that's always a fight to the death. Recently, I've been reading anniversary blogs of other long term stroke survivors- five, ten, fifteen or twenty years post stroke. It truly boggles my mind. The courage it takes to be a survivor not just a year but YEARS! To not lose hope along the way and not give up.

Many of the words to the left have been used by others to describe me. Yes, they are all true to the persona I show to the outside world. Many have written me about being an inspiration or being a hero in their eyes.

 I'm not any of those things. Okay maybe, a fighter, outspoken, and intelligent, but the rest is conjecture. I fight to recover daily because there is a possibility. I've seen glimpses of what life can be, wouldn't you do the same? I don't want to admit that this is all there is. Given fifteen years there might be an inkling of acceptance. I'm stubborn.

I speak out because it's not in my nature to keep quiet anymore, even when it is in my best interests to do so. Would it be better to stuff my feelings and not give them a voice? I did that for a lot of years and it made me feel worse not better. It explodes in other ways such as drugs and alcohol...been there- done that- and don't want to go there again!

I shouldn't be a role model or hero to anyone. Everyone has it in them to do the same thing. It is their choice not to. Any excuse in a storm, right? And boy, are most people full of excuses. I taught myself and my children to take ownership of their faults and try not to repeat them. It's left some of their bosses with that opening and closing mouth like a fish in the fish bowl look when they take ownership of their mistakes because they are so used to hearing excuses. I don't make excuses I just tell it like it is in my perception.

I choose to live my life as an open book. Well, maybe not totally open, but as open as can be. Because self preservation beats out total honesty every time. In this age of identity theft, I'd be a fool to divulge everything on the net. But still if asked a question, I'll answer to the best of my hair-brained ability from my point of view.

So if I don't keep to my regularly scheduled blog time table, you know why. Real life is just getting in the way. But I'll get there.

Nothing is impossible with determination